Tracy Anderson Perfect design series. Level III, advanced
"In level three of the Perfect design series, Tracy Anderson leads 51 minutes of innovative sequencing for advanced level performers, including warmup, abs workout, arms and legs, butt, and thighs. A yoga mat or towel and a chair is needed for this workout"--Container.
| Other Authors: | Anderson, Tracy,, Anchor Bay Entertainment, Inc. |
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| Format: | DVD |
| Language: | English |
| Published: |
Beverly Hills, CA :
distributed by Anchor Bay Entertainment,
[2013]
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| Physical Description: |
1 videodisc (51 min.) : sound, color ; 4 3/4 in. |
| Subjects: |
| Summary: |
"In level three of the Perfect design series, Tracy Anderson leads 51 minutes of innovative sequencing for advanced level performers, including warmup, abs workout, arms and legs, butt, and thighs. A yoga mat or towel and a chair is needed for this workout"--Container. |
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| Item Description: |
DVD; NTSC, region 1; widescreen presentation; stereo sound. Title from container. Title from onscreen menu: Tracy Anderson, perfect design series, Sequence III. Instructor, Tracy Anderson. "Level III advanced." Audio settings options include voiceover and music on, music off, and voiceover off. Rating: Not rated. "In level three of the Perfect design series, Tracy Anderson leads 51 minutes of innovative sequencing for advanced level performers, including warmup, abs workout, arms and legs, butt, and thighs. A yoga mat or towel and a chair is needed for this workout"--Container. Includes an interview with Tracy. |
| Physical Description: |
1 videodisc (51 min.) : sound, color ; 4 3/4 in. |
| Format: |
DVD; NTSC, region 1; widescreen presentation; stereo sound. |
| Audience: |
Rating: Not rated. |