Tracy Anderson Perfect design series. Level II, intermediate

"In level two of the Perfect design series, Tracy Anderson leads 47 minutes of innovative sequencing for intermediate level performers, including warmup, abs workout, arms and legs, butt, and thighs. A yoga mat or towel and a chair is needed for this workout"--Container.

Other Authors: Anderson, Tracy,, Anchor Bay Entertainment, Inc.
Format: DVD
Language: English
Published: Beverly Hills, CA : distributed by Anchor Bay Entertainment, [2013]
Physical Description: 1 videodisc (47 min.) : sound, color ; 4 3/4 in.

CMU Audio and Visual 1st Floor

LocationCall Number: Status
CMU Audio and Visual 1st Floor DVD 735 Available