Tracy Anderson Perfect design series, Level 1, beginner

In Level One of the Perfect Design Series, Tracy Anderson leads 50 minutes of innovative sequencing for beginners, including warm up, abs workout, arms and legs, butt and thighs. A yoga mat or towel is recommended.

Other Authors: Anderson, Tracy., Anchor Bay Entertainment, Inc.
Format: DVD
Language: English
Published: Beverly Hills, CA : Anchor Bay Entertainment, [2013]
Physical Description: 1 videodisc (50 min.) : sound, color ; 4 3/4 in.

CMU Audio and Visual 1st Floor

LocationCall Number: Status
CMU Audio and Visual 1st Floor DVD 734 Available