Tracy Anderson Perfect design series. Level III, advanced

"In level three of the Perfect design series, Tracy Anderson leads 51 minutes of innovative sequencing for advanced level performers, including warmup, abs workout, arms and legs, butt, and thighs. A yoga mat or towel and a chair is needed for this workout"--Container.

Other Authors: Anderson, Tracy,, Anchor Bay Entertainment, Inc.
Format: DVD
Language: English
Published: Beverly Hills, CA : distributed by Anchor Bay Entertainment, [2013]
Physical Description: 1 videodisc (51 min.) : sound, color ; 4 3/4 in.
Subjects:

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