Mindfulness at Work

Mindfulness is a buzz word that also delivers manifold benefits. It means focusing on the present without judgment. Kylie Bell tells Eve Ash about a study conducted by Roy Baumeister where people were given apps that randomly asked what they were thinking about: the past, the present or the future....

Full description

Other Authors: Infobase,, Seven Dimensions (Firm)
Format: Video
Language: English
Published: [Place of publication not identified] : Seven Dimensions , [2019]
Distributed by Infobase,
Physical Description: 1 online resource (1 video file (9 min., 26 sec)) : sound.
Series: Insights and Strategies: Workplace Skills.
Subjects:

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