Mindfulness at Work
Mindfulness is a buzz word that also delivers manifold benefits. It means focusing on the present without judgment. Kylie Bell tells Eve Ash about a study conducted by Roy Baumeister where people were given apps that randomly asked what they were thinking about: the past, the present or the future....
Other Authors: | Infobase,, Seven Dimensions (Firm) |
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Format: | Video |
Language: | English |
Published: |
[Place of publication not identified] :
Seven Dimensions ,
[2019]
Distributed by Infobase, |
Physical Description: |
1 online resource (1 video file (9 min., 26 sec)) : sound. |
Series: |
Insights and Strategies: Workplace Skills.
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Subjects: |
CMU Electronic Access
Electronic Resource Click HereLocation | Call Number: | Status |
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CMU Electronic Access | Available |