CALM Yourself in 4 Steps
CALM Yourself in 4 Steps is a video that explains how to manage anxiety and stress at work and in your life. Feeling stressed or anxious can weaken us physically and emotionally - and it can be contagious. It is important to acknowledge stress when you experience it. It may be your feelings about an...
| Other Authors: | Infobase,, Seven Dimensions (Firm) |
|---|---|
| Format: | Video |
| Language: | English |
| Published: |
[Place of publication not identified] :
Seven Dimensions ,
[2022]
Distributed by Infobase, |
| Physical Description: |
1 online resource (1 video file (2 min., 11 sec)) : sound. |
| Series: |
2 Minutes To Success.
|
| Subjects: |
CMU Electronic Access
Electronic Resource Click Here| Location | Call Number: | Status |
|---|---|---|
| CMU Electronic Access | Available |