Stress and your health from vulnerability to resilience /
"Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses. Examines myriad stressor effects and proven ways to alleviate stress in our lives; Covers a wi...
| Main Author: | Anisman, Hymie, |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Chichester, West Sussex, UK ; Malden, MA, USA :
Wiley Blackwell,
2015.
|
| Physical Description: |
xv, 280 pages ; 23 cm. Also available as an ebook. |
| Subjects: |
| LEADER | 10578cam a2200673 i 4500 | ||
|---|---|---|---|
| 001 | 898924081 | ||
| 003 | OCoLC | ||
| 005 | 20210906043931.0 | ||
| 008 | 141222s2015 enk b 001 0 eng | ||
| 010 | |a 2014048339 | ||
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| 019 | |a 912950277 | ||
| 020 | |a 9781118850282 |q (hardcover) | ||
| 020 | |a 1118850289 |q (hardcover) | ||
| 020 | |a 9781118850244 |q (paperback) | ||
| 020 | |a 1118850246 |q (paperback) | ||
| 035 | |a (OCoLC)898924081 |z (OCoLC)912950277 | ||
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| 100 | 1 | |a Anisman, Hymie, |e author. | |
| 245 | 1 | 0 | |a Stress and your health : |b from vulnerability to resilience / |c Hymie Anisman. |
| 264 | 1 | |a Chichester, West Sussex, UK ; |a Malden, MA, USA : |b Wiley Blackwell, |c 2015. | |
| 264 | 4 | |c ©2015. | |
| 300 | |a xv, 280 pages ; |c 23 cm. | ||
| 336 | |a text |b txt |2 rdacontent. | ||
| 337 | |a unmediated |b n |2 rdamedia. | ||
| 338 | |a volume |b nc |2 rdacarrier. | ||
| 520 | |a "Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses. Examines myriad stressor effects and proven ways to alleviate stress in our lives; Covers a wide range of stressor-related topics including therapeutic strategies to deal with stress and factors that hinder treatment of stress; Makes difficult biochemical and immunological concepts accessible to a non-specialist audience; Addresses many of the factors that cause individuals to be more vulnerable to the impact of stressors and at increased risk for pathology"-- |c Provided by publisher. | ||
| 504 | |a Includes bibliographical references (pages 269-271) and index. | ||
| 530 | |a Also available as an ebook. | ||
| 505 | 0 | 0 | |g Machine generated contents note: |t What this book is about -- |t What do we mean when we talk about stressors? -- |t Characteristics of stressors: comparing apples, oranges, and lemons -- |t Chronic stressors and allostatic overload -- |t Before you go ... -- |t Vulnerability and resilience -- |t Genetic influences -- |t Age -- |t Sex -- |t Personality differences in relation to stress responses -- |t Previous stressor experiences -- |t Stress generation -- |t Before you go ... -- |t Appraising stressors -- |t Guidance through primary and secondary appraisals -- |t Thinking fast and slow -- |t Guideposts and anchors -- |t Appraisals based on what others think -- |t Appraisals in relation to learning, memory, automaticity, expectation, and habit -- |t Positive and negative emotions -- |t Gauging stressors -- |t Before you go ... -- |t First responses to stressors -- |t Coping methods -- |t Personal growth and finding meaning -- |t Social support -- |t Loneliness -- |t Unsupportive interactions -- |t Social rejection -- |t Forgiveness and trust -- |t Empathy -- |t Before you go ... -- |t What's a hormone? -- |t Linking hormones and behaviors -- |t Hormonal stress response -- |t Hormones of the autonomic nervous system -- |t Hypothalamic-pituitary-adrenal (HPA) axis and glucocorticoids -- |t What cortisol (corticosterone) does for us -- |t Cortisol/corticosterone response to an acute stressor -- |t Cortisol variations in humans -- |t Yesterday's stressors influence today's responses -- |t A cacophony of hormones associated with stress, eating and energy regulation: leptin, ghrelin, CRH, and neuropeptide Y -- |t Oxytocin and positive responses -- |t Estrogen and testosterone -- |t Before you go ... -- |t Neuronal and glial processes in relation to challenges -- |t Stressors influence neurotransmitter functioning -- |t Acetylcholine (ACh) -- |t Serotonin, norepinephrine and dopamine -- |t Corticotropin releasing hormone (CRH): beyond the HPA system -- |t Glutamate -- |t Gamma-aminobutyric acid (GABA) -- |t Cannabinoids -- |t Neurotrophic factors -- |t Past influences the future -- |t Before you go ... -- |t A brief look at how the immune system works -- |t Cells of the immune system -- |t Immune memories -- |t Cytokines: messenger molecules of the immune system -- |t Immune[--]hormone interactions -- |t Stress, brain processes, and immunological changes -- |t Cytokine changes in response to stressors -- |t Before you go ... -- |t Connections over time -- |t Prenatal experiences -- |t Biological correlates of prenatal stress in humans -- |t Consequences of prenatal infection in animals and humans -- |t Stress experienced early in life -- |t Transitional periods -- |t Older age -- |t Before you go ... -- |t Coronary artery disease (CAD) -- |t Heart's response to a challenge -- |t Psychosocial factors associated with heart disease -- |t Influence of stressors on heart disease -- |t Job strain -- |t Depressive illness and heart disease -- |t Socioeconomic status (SES) -- |t Sex-dependent trajectories for heart disease -- |t Personality factors and heart disease -- |t Type A personality -- |t Type D personality -- |t Physiological stress responses associated with heart disease -- |t Sympathetic nervous system reactivity -- |t Inflammatory processes in heart disease -- |t Stress, pathogen burden, and heart disease -- |t Obesity, cytokines, and heart disease -- |t Before you go ... -- |t Type 1 diabetes -- |t Type 2 diabetes -- |t Stressor influences in relation to the development of Type 2 diabetes -- |t Immune factors in Type 2 diabetes -- |t Genetic contributions -- |t Before you go ... -- |t Immunity and illness -- |t Allergies -- |t Infectious illness -- |t Stressors influence vulnerability and the course of infectious illness -- |t Autoimmune disorders -- |t Exacerbation of autoimmune disorders by stressful experiences -- |t Before you go ... -- |t Cancer process -- |t Stress[--]cancer link -- |t Implication for cancer treatment -- |t Stress stemming from cancer -- |t Treating cancer-related distress -- |t Before you go ... -- |t What is depression? -- |t Depressive subtypes -- |t Cognitive theories of depressive disorders -- |t Helplessness -- |t Hopelessness -- |t Depression from an evolutionary perspective -- |t Depression from a neurochemical vantage -- |t Neurobiological explanations of depressive disorders -- |t Serotonin, norepinephrine and dopamine in relation to depressive disorders -- |t Gene and environmental interactions -- |t Reward processes in depression: dopamine and anhedonia -- |t Depression and anxiety: corticotropin releasing hormone (CRH) as a player in depression -- |t Coordination and discoordination of neuronal process: gamma-aminobutyric acid (GABA) -- |t Growth factors and depression -- |t Inflammatory processes and depressive disorders -- |t Before you go ... -- |t A plague of anxiety disorders -- |t Generalized anxiety disorder (GAD) -- |t Panic disorder -- |t Obsessive-compulsive disorder (OCD) -- |t Phobias and social anxiety -- |t Before you go ... -- |t Acute stress disorder -- |t Posttraumatic stress disorder -- |t Vulnerability and resilience -- |t Neuroanatomical underpinnings of PTSD -- |t Biochemical determinants of PTSD -- |t CRH and corticoids in relation to PTSD-related memories -- |t Norepinephrine and serotonin and PTSD-related memories -- |t GABA and the extinction of fear responses in PTSD -- |t Neuropeptide Y (NPY) and resilience -- |t Before you go ... -- |t What's an addiction -- |t Stress as a provocateur in the addiction process -- |t Reward and aversion in relation to addiction: a multistep process -- |t Dopamine in relation to stress and reward -- |t Corticotropin hormone in relation to stress and addiction -- |t Can eating become an addiction? -- |t An integrated perspective -- |t Treatment for addictions -- |t Before you go ... -- |t How might illness come to affect health? -- |t Major physical illnesses -- |t What patients know and what they need to know -- |t Appraising and coping with illness -- |t Personal control, decision-making, and trust -- |t Social support and unsupportive interactions in the face of illness -- |t Mood changes associated with illness -- |t Adjustment to chronic illnesses: psychological resilience in the face of illness -- |t Stress associated with caregiving -- |t Loss and grief -- |t Before you go ... -- |t Job-related distress -- |t Status and job strain -- |t Burnout -- |t Absenteeism and presenteeism -- |t Bullying in the workplace -- |t Social support in the workplace -- |t Trust in the workplace -- |t Unemployment -- |t Time management and juggling -- |t Before you go ... -- |t Traveling across generations -- |t Parental stress influences on children -- |t Intergenerational effects of trauma: beyond poor parenting -- |t Environments modify gene actions -- |t Case of epigenetic effects -- |t Collective and historic trauma -- |t Before you go ... -- |t Prelude to dealing with stress -- |t Relaxation training -- |t Exposure therapy -- |t Cognitive behavioral therapy (CBT) -- |t Interpersonal psychotherapy (IPT) -- |t Meditation -- |t Mindfulness -- |t Default mode network -- |t Positive psychotherapy (PPT) -- |t Giving and receiving -- |t Social cure -- |t Before you go ... -- |t Something about drug treatments -- |t Placebo and nocebo responses -- |t Selecting the right treatment and related caveats -- |t Treating depression -- |t Selective serotonin reuptake inhibitors (SSRIs) -- |t A cocktail of acronyms: SNRI, NDRI, NaSSA, MAOI -- |t Ketamine -- |t Deep brain stimulation -- |t Anti-inflammatory agents -- |t Treating anxiety disorders -- |t Treating PTSD -- |t Herbal (naturopathic) treatments -- |t Before you go ... -- |t It's OK to go now ... |
| 546 | |a Text in English. | ||
| 650 | 0 | |a Stress (Psychology) | |
| 650 | 0 | |a Health. | |
| 650 | 0 | |a Psychophysiology. | |
| 650 | 1 | 2 | |a Stress, Psychological |x physiopathology. |
| 650 | 2 | 2 | |a Stress, Psychological |x therapy. |
| 650 | 7 | |a PSYCHOLOGY |x Mental Health. |2 bisacsh. | |
| 650 | 7 | |a Health. |2 fast. | |
| 650 | 7 | |a Psychophysiology. |2 fast. | |
| 650 | 7 | |a Stress (Psychology) |2 fast. | |
| 776 | 0 | 8 | |i Online version: |a Anisman, Hymie. |t Stress and your health. |d Hoboken : Wiley-Blackwell, 2015 |z 9781118850336 |w (DLC) 2015000634. |
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