Cover Image

Prescription for healthy living a guide to lifestyle medicine /

Other Authors: Short, Emma,, ScienceDirect (Online service)
Format: eBook
Language: English
Published: London : Academic Press, and imprint of Elsevier, 2021.
Physical Description: 1 online resource : illustrations.
Subjects:
Medicine, Preventive.
Health promotion.
Health behavior.
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245 0 0 |a Prescription for healthy living :  |b a guide to lifestyle medicine /  |c edited by Emma Short. 
264 1 |a London :  |b Academic Press, and imprint of Elsevier,  |c 2021. 
300 |a 1 online resource :  |b illustrations. 
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500 |a Includes index. 
505 0 0 |t Social and environmental determinants of health /  |r Liza Kirtchuk and Ann Wylie --  |t How early childhood events impact upon adult health /  |r Liz Forty --  |t Psychology of health-related behaviour change /  |r Aria Campbell-Danesh --  |t Health literacy and how to communicate effectively with patients to elicit a long-term behavioural change /  |r Sonal Shah --  |t Role of the healthcare system in social prescribing /  |r Emma Ladds --  |t Role of stress in health and disease /  |r Athanasios Hassoulas --  |t Importance of a good night's sleep /  |r Devina Leopold and Thom Phillips --  |t Gratitude : being thankful is proven to be good for you /  |r Sonal Shah --  |t Loneliness as a risk factor for chronic disease /  |r Sonal Shah --  |t Health implications of achieving a satisfactory work-life balance /  |r Emma Short and Laura Sheldrake --  |t Happiness and health /  |r Alka Patel --  |t Role a mentor can play in improving well-being /  |r Nita Maha --  |t Fit for life : the health benefits of cardiovascular activity /  |r Caroline Deodhar --  |t Sedentary behaviour and adverse health outcomes /  |r Emma Short --  |t Gut microbiome /  |r Venita Patel --  |t Cigarettes : the facts, strategies for smoking cessation, e-cigarettes and vaping /  |r Adam Douglas and Arfa Ahmed --  |t Alcohol : its impact on wellbeing, morbidity and mortality /  |r Hayley S. McKenzie --  |t Cancer : how to help your patients to reduce their cancer risk /  |r Ailsa Sita-Lumsden --  |t Lifestyle factors and women's health /  |r Alexandra J. Kermack --  |t Skin health : what damages and ages skin? Evidence-based interventions to maintain healthy skin /  |r Lorna Jeng and Anjaly Mirchandani --  |t Western medical acupuncture /  |r Carolyn Rubens --  |t Fruit and vegetables : prevention and cure? /  |r Gemma Newman --  |t Macronutrients and micronutrients /  |r Laura Gush, Sonal Shah and Farah Gilani --  |t Caffeine in health and disease : a brief overview /  |r Emmajane Down --  |t Water : how much should be consumed and what are its health benefits? /  |r Ekua Annobil --  |t Intermittent fasting : a health panacea or just calorie restriction? /  |r Ellen Fallows and Hayley S. McKenzie --  |t Concept boxes : mindfulness, healthy weight and bone health --  |t Conclusions and how to access reliable health information /  |r Emma Short. 
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650 0 |a Health promotion. 
650 0 |a Health behavior. 
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710 2 |a ScienceDirect (Online service) 
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