Delavier's core training anatomy
With 460 full-color photos and illustrations, you'll go inside over 100 exercises and 60 programs to see how muscles interact with surrounding joints and skeletal structures. You'll learn how variations, progressions, and sequencing can affect muscle recruitment, the underlying structures,...
| Uniform Title: | Des abdos d'enfer. English |
|---|---|
| Main Author: | Delavier, Frédéric. |
| Other Authors: | Gundill, Michael. |
| Format: | Book |
| Language: | English French |
| Published: |
Champaign, IL :
Human Kinetics,
[©2011?]
Champaign, IL : [©2011?] |
| Physical Description: |
144 pages : color illustrations ; 26 cm. |
| Subjects: |
CMU Main Books 3rd Floor
| Location | Call Number: | Status |
|---|---|---|
| CMU Main Books 3rd Floor | QM151 .D44813 2011 |
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