Delavier's stretching anatomy
A guide for increasing flexibility, improving range of motion, toning muscles, and relieving pain and discomfort. Stretches for the shoulders, chest, arms, torso, back, hips, and legs are shown in detail. Over 550 full-color photos and illustrations go inside more than 130 exercises to show how musc...
| Uniform Title: | Guide du stretching. English |
|---|---|
| Main Author: | Delavier, Frédéric. |
| Other Authors: | Clémenceau, Jean-Pierre., Gundill, Michael. |
| Format: | Book |
| Language: | English French |
| Published: |
Champaign, IL :
Human Kinetics,
[2010]
|
| Physical Description: |
143 pages : color illustrations ; 26 cm. |
| Subjects: |
CMU Main Books 3rd Floor
| Location | Call Number: | Status |
|---|---|---|
| CMU Main Books 3rd Floor | QM151 .D45513 2010 |
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