Sleepless Epidemic Practical Steps to Help Adolescents Get the Sleep They Need /

It is estimated that 85 percent of adolescents are sleep deprived, compromising their academic performance and putting them at higher risk for accidents and health-related issues. With the proper amount of sleep, teens report feeling better and less stressed. Their grades and athletic performance im...

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Other Authors: Films for the Humanities & Sciences (Firm), Infobase., Learning Zone Express (Firm)
Format: Video
Language: English
Published: New York, N.Y. : Infobase, [2013], c2013.
Physical Description: 1 streaming video file (32 min.) : sd., col. + instructional materials (online)
Subjects:

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