How to focus
"The distractions of modern life vie for our attention, pulling us in many directions and interfering with our ability to focus. We are losing our capacity to concentrate, and with it our ability to be fully present, to have sovereignty over our life, and to be at our best for ourselves, each o...
| Main Author: | Nhât́ Hạnh, Thích, |
|---|---|
| Other Authors: | DeAntonis, Jason, |
| Format: | Book |
| Language: | English |
| Published: |
Berkeley, California :
Parallax Press,
[2022]
|
| Physical Description: |
125 pages : illustrations ; 16 cm. |
| Series: |
Mindfulness essentials.
|
| Subjects: |
CMU Bestsellers 1st Floor
| Location | Call Number: | Status |
|---|---|---|
| CMU Bestsellers 1st Floor | BL627 .N452 2022 | Available |