The miracle of mindfulness An introduction to the practice of meditation. /
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercises as a means of learning the skills of mindfulness-being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within...
| Main Author: | Nhât́ Hạnh, Thích. |
|---|---|
| Other Authors: | Lee, John. |
| Format: | Electronic |
| Language: | English |
| Published: |
Old Saybrook :
Tantor Audio,
2012.
Old Saybrook : 2012. |
| Physical Description: |
1 online resource (audio file) : digital. |
| Edition: | Unabridged. |
CMU Electronic Access
Electronic Resource Click Here| Location | Call Number: | Status |
|---|---|---|
| CMU Electronic Access | Available |