Mindfulness for the high performance world a practical, skill-based approach to developing and sustaining mindfulness, equanimity and balance /

Mindfulness for the High Performance World provides a unique approach to mindfulness training, built upon the principles of Buddhist philosophy written in line with the Dalai Lamas description of meditation and mindfulness as "Science of the Mind". This unique volume explores mindfulness a...

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Main Author: Coleman, C. Norman,
Other Authors: Coleman, Karolynn F.,, SpringerLink (Online service)
Format: eBook
Language: English
Published: Cham, Switzerland : Springer, [2019]
Physical Description: 1 online resource.
Series: Identity in a changing world.
Subjects:

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