Mindfulness in a digital world

Using a lens of mindfulness, this book explores how digital dependencies can displace attention and undermine attentional control, leading to experiences of stress and mindless involvement with digital technology. Using qualitative interviews with teachers and students of mindfulness programmes, the...

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Main Author: Harley, Dave.
Other Authors: SpringerLink (Online service)
Format: eBook
Language: English
Published: Cham, Switzerland : Palgrave Macmillan, 2022.
Cham, Switzerland : 2022.
Physical Description: 1 online resource (xvii, 101 pages) : illustrations.
Series: Palgrave studies in cyberpsychology.
Subjects:

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