Yoga for healthy aging a guide to lifelong well-being /
"Everyone would like to age as heathfully as possible and now numerous studies confirm what many yoga practitioners have known for a long time: yoga practice has a remarkable impact on physical and mental health--and spiritual well-being--as you grow older. Yoga for Healthy Aging is the most ac...
| Main Author: | Bell, Baxter, |
|---|---|
| Other Authors: | Zolotow, Nina, |
| Format: | Book |
| Language: | English |
| Published: |
Boulder :
Shambhala,
2017.
|
| Physical Description: |
ix, 321 pages : illustrations ; 28 cm. |
| Edition: | First edition. |
| Subjects: |
CMU Main Books 3rd Floor
| Location | Call Number: | Status |
|---|---|---|
| CMU Main Books 3rd Floor | RA781.7 .B43 2017 |
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