Hatha yoga illustrated
Experience the physical benefits and body awareness from hatha yoga, the most popular form of yoga today. This book uses nearly 650 full-color photos to visually demonstrate 77 standard poses that apply to all major hatha styles. Individual poses are presented from start to finish, showing you how t...
| Main Author: | Kirk, Martin, |
|---|---|
| Other Authors: | Boon, Brooke,, DiTuro, Daniel, |
| Format: | Book |
| Language: | English |
| Published: |
Champaign, IL :
Human Kinetics,
[2006]
|
| Physical Description: |
xiv, 233 pages : color illustrations ; 26 cm. |
| Subjects: | |
| Online Access: |
Table of contents |
Table of contents
CMU Main Books 3rd Floor
Electronic Resource Click Here| Location | Call Number: | Status |
|---|---|---|
| CMU Main Books 3rd Floor | RA781.7 .K548 2006 |
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