Factors affecting performance training /
To be effective, fitness training should prepare the athlete for the demand that are placed on them in their chosen sport or activity. This means selecting the right types of training and following established training principles. This video examines aerobic and strength (resistance) training.
| Other Authors: | Klupiec, Connie., Classroom Video (Firm), Insight Media (Firm) |
|---|---|
| Format: | |
| Language: | English |
| Published: |
Coquitlam, B.C. : New York :
Classroom Video ; distributed by Insight Media,
2003.
|
| Physical Description: |
1 videodisc (18 min.) : sound, color ; 4 3/4 in. |
| Subjects: |
CMU Audio and Visual 1st Floor
| Location | Call Number: | Status |
|---|---|---|
| CMU Audio and Visual 1st Floor | DVD 188 | Available |
| CMU Audio and Visual 1st Floor | DVD 188 Suppl. Suppl. | Available |