Covert Bailey's fit or fat
| Other Authors: | Bailey, Covert., KVIE (Television station : Sacramento, Calif.), PBS Home Video., Turner Home Entertainment (Firm) |
|---|---|
| Format: | VHS |
| Language: | English |
| Published: |
[Alexandria, VA?] : Atlanta, GA :
PBS Home Video ; Turner Home Entertainment,
[1994]
|
| Physical Description: |
4 videocassettes (351 min.) : sound, color ; 1/2 in. |
| Subjects: |
Table of Contents:
- Tape 1. Pot bellies & thunder thighs. Body fat in America. Height-weight charts that work
- tape 2. How to get fit fast. How muscles work. Comparing exercises
- tape 3. Muscle in on your metabolism. Crash diets & other weight-loss tricks. Mistakes fitness buffs make
- tape 4. The target diet. Sugar and other carbohydrates. Steroids, cholesterol and other fats. Food & fitness foolishness.