Flexibility for sport and fitness
This video explains the physiology of stretching, various tests to check your range of motion for each major muscle group.
| Other Authors: | Fanizza, Steven., Fink, Doug., Hanlon, Thomas W., Forman, Melissa., Human Kinetics Publishers. |
|---|---|
| Format: | VHS |
| Language: | English |
| Published: |
Champaign, IL :
Human Kinetics,
[1997]
|
| Physical Description: |
1 videocassette (approximately 40 min.) : sound, color ; 1/2 in. + stretching guide (1 sheet : illustrations ; 19 x 36 cm) |
| Subjects: |
CMU Audio and Visual 1st Floor
| Location | Call Number: | Status |
|---|---|---|
| CMU Audio and Visual 1st Floor | VideoC 1307 | Available |