Loading…

Good to go What the athlete in all of us can learn from the strange science of recovery. /

An eye-opening, myth-busting exploration of how the human body can best recover and adapt to sports and fitness training In recent years "recovery" has become a sports and fitness buzzword. Anyone who works out or competes at any level is bombarded with the latest recovery products and ser...

Full description

Saved in:
Bibliographic Details
Main Author: Aschwanden, Christie
Other Authors: Ryan, Allyson, 1976-
Format: Electronic Audio
Language:English
Published: Prince Frederick : HighBridge Audio, 2019.
Prince Frederick : 2019.
Edition:Unabridged.
Physical Description:
1 online resource (10 audio files) : digital.
Online Access:Overdrive - Click here for access.
Holdings details from CMU Electronic Access C502
Copy 1 CMU Electronic Access Online

Internet

Overdrive - Click here for access.