Athlete mental health and performance optimization the optimum performance program for sports (TOPPS) /
"The Optimum Performance Program for Sports (TOPPS)introduces TOPPS, which provides structured protocols to assist with recruitment, engagement, screening, assessment and performance optimization. The book presents step-by-step instructional guidelines, real-world case examples, screening and a...
| Main Author: | Donohue, Brad |
|---|---|
| Other Authors: | Perry, Joanne,, ScienceDirect (Online service) |
| Format: | Electronic |
| Language: | English |
| Published: |
London :
Academic Press,
2022.
London : 2022. |
| Physical Description: |
1 online resource. |
| Subjects: |
Table of Contents:
- Creating an optimization culture and infrastructure within the system
- Therapeutic style and implementation strategies
- Mental health and sport performance screens / assessments
- Orienting athletes and their supportive others to performance optimization
- Performance meeting agendas and preparation for optimum performance mindset
- Determining the performance plan
- Dynamic goals and rewards
- Establishing optimal motivation
- Optimizing relationships with appreciation and gratitude
- Optimizing communication with positive requests
- Optimizing the environment
- Establishing optimal self-control
- Helping the dream job come to fruition
- Optimizing financial management
- Concluding performance programming and planning for lifetime optimization.