Truth About Getting Fit at Home
During months of having to stay at home, millions of us have swapped the gym for our living room. The numbers doing home workouts has doubled in a year. But exactly what kind of exercise should we be doing, how much of it, and how often? Journalist and blogger Mehreen Baig used to hit the gym four t...
| Other Authors: | Infobase,, BBC Worldwide Learning. |
|---|---|
| Format: | Video |
| Language: | English |
| Published: |
[Place of publication not identified] :
BBC Worldwide Learning,
[2021]
Distributed by Infobase, |
| Physical Description: |
1 online resource (1 video file (48 min., 10 sec)) : sound. |
| Subjects: |
CMU Electronic Access
Electronic Resource Click Here| Location | Call Number: | Status |
|---|---|---|
| CMU Electronic Access | Available |