Mindfulness ancient wisdom meets modern psychology /
"How does mindfulness promote psychological well-being? What are its core mechanisms? What value do contemplative practices add to approaches that are already effective? From leading meditation teacher Christina Feldman and distinguished psychologist Willem Kuyken, this book provides a uniquely...
Main Author: | Feldman, Christina, |
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Other Authors: | Kuyken, W. 1968-, Segal, Zindel V., 1956- |
Format: | Book |
Language: | English |
Published: |
New York, NY :
The Guilford Press,
[2019]
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Physical Description: |
xx, 284 pages : illustrations ; 23 cm. |
Subjects: |
CMU Main Books 3rd Floor
Location | Call Number: | Status |
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CMU Main Books 3rd Floor | BF637.S4 F4275 2019 |
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