Sleep Matters
Lawrence Leung lives a busy life: he's an actor, a comedian, and a dad of a young daughter. He doesn't always get enough sleep and often wonders if he should be getting more. In this episode of Catalyst, Lawrence explores the latest science behind sleep to find out what he's missing o...
| Other Authors: | Infobase,, Australian Broadcasting Corporation. |
|---|---|
| Format: | Video |
| Language: | English |
| Published: |
[Place of publication not identified] :
Australian Broadcasting Corporation,
[2017]
Distributed by Infobase, |
| Physical Description: |
1 online resource (1 video file (54 min., 21 sec)) : sound, color. |
| Subjects: |
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| 505 | 0 | 0 | |t Introduction: Sleep Matters (2:13); |t Why Do We Sleep? (5:42); |t Sleep Cycles (3:38); |t Getting Enough Sleep (4:47); |t Night vs. Morning People (3:57); |t Night Shift (5:02); |t Sleep Deprivation Experiment (7:10); |t Sleep Deprivation and Performance (6:00); |t Drowsy Marsupials (3:49); |t Sleep and Elite Athletes (5:23); |t Going Off the Grid (6:21); |t Credits: Sleep Matters (0:19); |
| 506 | 1 | |a Access requires authentication through Films on Demand. | |
| 520 | |a Lawrence Leung lives a busy life: he's an actor, a comedian, and a dad of a young daughter. He doesn't always get enough sleep and often wonders if he should be getting more. In this episode of Catalyst, Lawrence explores the latest science behind sleep to find out what he's missing out on-and if he needs it at all. | ||
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| 650 | 0 | |a Psychology. | |
| 650 | 0 | |a Sleep. | |
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