The Body in Motion Fitness, Skill, and Training /
Before starting any physical fitness routine, it is important to determine what areas need attention. In this program, viewers will learn practical tests that measure the health-related and skill-related components of fitness, how to apply the FITT principle - frequency, intensity, type, and time -...
| Other Authors: | Films for the Humanities & Sciences (Firm), Infobase. |
|---|---|
| Format: | Video |
| Language: | English |
| Published: |
New York, N.Y. :
Infobase,
[2011], c2010.
|
| Physical Description: |
1 streaming video file (26 min.) : sd., col. |
| Series: |
Body in motion.
|
| Subjects: |
CMU Electronic Access
Electronic Resource Click Here| Location | Call Number: | Status |
|---|---|---|
| CMU Electronic Access | Available |