Understanding Anxiety and Worry
This informative video delivers basic information about rational emotive behavior therapy, or REBT. The first part of the video introduces REBT through discussion, diagrams, and dramatic vignettes. In the second part, viewers will see how REBT principles are applied to the issue of managing one'...
| Other Authors: | Films for the Humanities & Sciences (Firm), Infobase., Hazelden Publishing and Educational Services. |
|---|---|
| Format: | Video |
| Language: | English |
| Published: |
New York, N.Y. :
Infobase,
[2013], c2002.
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| Physical Description: |
1 streaming video file (26 min.) : sd., col. |
| Series: |
Rational emotive-behavior therapy.
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| Subjects: |
Table of Contents:
- Self-Defeating Behaviors (2:19)
- Origins of Self-Defeating Behaviors (3:02)
- How Rational Emotive Behavior Therapy (REBT) Works (3:22)
- Negative Beliefs (4:14)
- Self-Devaluation (2:21)
- Anxiety & Worry (3:43)
- Anxiety Attack (4:04)
- Anxiety and REBT (1:25)
- Credits: Understanding Anxiety and Worry: Rational Emotive Behavior Therapy (0:13)