Achieve a Healthy Lifestyle

What we do, and what we put into our bodies, has a direct impact on the way we feel. To prove the point, Rick, a health enthusiast, is contrasted with his friend Tina, a nightclubbing, smoking, convenience-food junkie. Over the course of this video, Rick combines kind concern and tough love to help...

Full description

Other Authors: Films for the Humanities & Sciences (Firm), Infobase., Video Education Australasia.
Format: Video
Language: English
Published: New York, N.Y. : Infobase, [2010], c2009.
Physical Description: 1 streaming video file (25 min.) : sd., col., digital file.
Subjects:
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260 3 |a New York, N.Y. :  |b Infobase,  |c [2010], c2009. 
300 |a 1 streaming video file (25 min.) :  |b sd., col., digital file. 
500 |a Encoded with permission for digital streaming by Infobase on Aug. 03, 2010. 
500 |a Films on Demand is distributed by Infobase for Films for the Humanities & Sciences, Cambridge Educational, Meridian Education, and Shopware. 
505 0 |a Overindulgence (3:53) -- Physical/Mental/Social Health (1:18) -- What Is a Healthy Lifestyle? (2:17) -- Unhealthy Lifestyles (6:18) -- Healthy Eating (5:31) -- Physical Activity (5:12) 
506 |a Access requires authentication through Films on Demand. 
520 |a What we do, and what we put into our bodies, has a direct impact on the way we feel. To prove the point, Rick, a health enthusiast, is contrasted with his friend Tina, a nightclubbing, smoking, convenience-food junkie. Over the course of this video, Rick combines kind concern and tough love to help get Tina eating better and exercising. A strong anti-substance abuse message is also included. The bottom line? Even small changes in diet and exercise, combined with a reduction in risky behaviors, can quickly add up to a healthier lifestyle and a longer lifespan. Correlates to all applicable National and State Educational Standards including the NCLB Act. 
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650 0 |a Compulsive behavior. 
650 0 |a Substance abuse  |x Treatment. 
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