Sports nutrition essentials
Explains how a sound diet helps athletes improve performance. Details the key elements of proper nutrition, including nutrient needs, metabolism basics, and supplement use. Features nutrition guidelines specific to particular types of training. Covers topics such as how individuals use fuel for ener...
| Other Authors: | Bell, Jenna A.,, American Council on Exercise., Healthy Learning Videos., Monterey Bay Video Production Co., American College of Sports Medicine. |
|---|---|
| Format: | DVD |
| Language: | English |
| Published: |
Monterey, CA :
Healthy Learning,
[2006]
|
| Physical Description: |
1 videodisc (approximately 28 min.) : sound, color ; 4 3/4 in. |
| Series: |
Healthy Learning DVD.
|
| Subjects: |
CMU Audio and Visual 1st Floor
| Location | Call Number: | Status |
|---|---|---|
| CMU Audio and Visual 1st Floor | DVD 382 | Available |