Bicycling bliss riding to improve your wellness /

Bicycling bliss will show you how to customize your complete riding experience to your unique self. Step-by-step directions will help you to establish a regular riding routine, to fit your bicycle frame, to set up your bike for a comfortable and efficient riding position, and to create a tranquil ex...

Full description

Main Author: Masterson, Portia H.
Format: Book
Language: English
Published: Golden, Colo. : Self-Propulsion Pub., 2004.
Physical Description: vi, 473 pages : illustrations ; 24 cm.
Edition: 1st ed.
Subjects:
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100 1 |a Masterson, Portia H. 
245 1 0 |a Bicycling bliss :  |b riding to improve your wellness /  |c Portia H. Masterson. 
250 |a 1st ed. 
264 1 |a Golden, Colo. :  |b Self-Propulsion Pub.,  |c 2004. 
300 |a vi, 473 pages :  |b illustrations ;  |c 24 cm. 
336 |a text  |b txt  |2 rdacontent. 
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504 |a Includes bibliographical references (pages 373-376) and indexes. 
520 |a Bicycling bliss will show you how to customize your complete riding experience to your unique self. Step-by-step directions will help you to establish a regular riding routine, to fit your bicycle frame, to set up your bike for a comfortable and efficient riding position, and to create a tranquil exercise practice for integrated wellness. 
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