Solo forms of karate, tai chi, aikido, & kung fu

Describes nine non-contact, non-competitive rountines from various oriental martial arts which can be performed by a single individual for the purpose of exercising and conditioning the body.

Main Author: Tegner, Bruce.
Other Authors: McGrath, Alice, 1917-2009.
Format: Book
Language: English
Published: Ventura, Calif. : Thor Pub. Co., 1981.
Physical Description: 109 pages : illustrations ; 22 cm.
Subjects:

CMU Main Books 3rd Floor

LocationCall Number: Status
CMU Main Books 3rd Floor GV505 .T43 Available
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