Wherever you go, there you are mindfulness meditation in everyday life /
In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments. -- Publisher description.
| Main Author: | Kabat-Zinn, Jon. |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
New York :
Hyperion,
[1994]
|
| Physical Description: |
xxi, 278 pages ; 22 cm. |
| Edition: | 1st ed. |
| Subjects: | |
| Online Access: |
Publisher description |
Publisher description
CMU Main Books 3rd Floor
| Location | Call Number: | Status |
|---|---|---|
| CMU Main Books 3rd Floor | BF637.M4 K23 1994 | Checked Out – Due: 07-30-2024 Request Chapter Scan |