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Westcott, Wayne L., 1949-
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1
Strength fitness : physiological principles and training techniques
by
Westcott
,
Wayne
L
.,
1949
-
Published: Allyn & Bacon, 1982
Description: xi, 192 pages, 44 unnumbered pages : illustrations ; 24 cm.
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2
Strength training for seniors : an instructor guide for developing safe and effective programs
by
Westcott
,
Wayne
L
.,
1949
-
Published: Human Kinetics, 1999
Description: viii, 224 pages : illustrations ; 23 cm.
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3
Fitness professional's guide to strength training older adults
2nd ed.
by
Baechle, Thomas R., 1943-
Published: Human Kinetics, 2010
Description: xiv, 330 pages : illustrations ; 26 cm.
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Related Subjects
Muscle strength
Exercise for older people Physiological aspects
Physical education for older people
Physical fitness for older people
Weight training
Exercise Physiological aspects
Physical education and training
Physical fitness
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