The Truth About Fasting (Catalyst)

Could changing WHEN we eat help make us healthier? Fasting - going a set amount of time with little or no food - isn't a new idea, and intermittent fasting is growing in popularity. Recent health trends have reinvigorated fasting for our contemporary lifestyles. Diets, like the 16-8 and 5-2, pr...

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Other Authors: Infobase,, Australian Broadcasting Corporation.
Format: Video
Language: English
Published: [Place of publication not identified] : Australian Broadcasting Corporation, [2021]
Distributed by Infobase,
Physical Description: 1 online resource (1 video file (57 min., 6 sec)) : sound.
Series: Morrison, Boyd, 1967- Adamas blueprint.
Catalyst.
Subjects:

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