Healthy Choices to Relieve Stress

Understand how making healthy choices in the food and drink you consume, getting proper amounts of physical activity and sleep, and the right sources of emotional support can help you manage stress.

Other Authors: Infobase,, Wellness Network (Firm)
Format: Video
Language: English
Published: [Place of publication not identified] : The Wellness Network, [2016]
Distributed by Infobase,
Physical Description: 1 online resource (1 video file (3 min., 47 sec)) : sound, color.
Subjects:

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