Coping and the challenge of resilience

This book addresses how best to meet everyday challenges. The author focuses on how to think and act differently about what we do as we face challenges, and how to assess each situation as one of challenge rather than threat or harm because we have the strategies to cope. Spanning eleven chapters, t...

Full description

Main Author: Frydenberg, Erica, 1943-
Other Authors: SpringerLink (Online service)
Format: eBook
Language: English
Published: London, United Kingdom : Palgrave Macmillan, [2017]
Physical Description: 1 online resource (xix, 255 pages)
Subjects:

CMU Electronic Access

Electronic Resource Click Here
LocationCall Number: Status
CMU Electronic Access Available