Mindfulness for teachers simple skills for peace and productivity in the classroom /

"Mindful awareness practices to help teachers recognize and regulate emotional reactivity in their classrooms. Teaching is one of the most rewarding professions, but also one of the most demanding. This book offers simple, ready-to-use, and evidence-proven mindfulness techniques to help educato...

Full description

Main Author: Jennings, Patricia A.
Format: Book
Language: English
Published: New York : W.W. Norton & Company, [2015]
Physical Description: xxviii, 257 pages ; 24 cm.
Series: Norton Series on the social neuroscience of education.
Norton books in education.
Subjects:
Table of Contents:
  • What is mindfulness?
  • The emotional art of teaching
  • Understanding your negative emotions
  • The power of positivity
  • The heart of teaching
  • Orchestrating classroom dynamics
  • Mindfulness and school transformation.