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Complete guide to fitness & health
You know the importance of good health, but how do you achieve it? And how do you maintain it through the years as your body and lifestyle change, introducing obstacles to physical activity and optimal nutrition? In ACSM's Complete guide to Fitness & Health, you will find the answers and mu...
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| Other Authors: | |
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| Format: | Book |
| Language: | English |
| Published: |
Champaign, IL :
Human Kinetics,
[2017]
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| Edition: | Second edition. |
| Physical Description: |
xii, 436 pages : color illustrations ; 26 cm. |
| Subjects: |
| Copy 1 | CMU Main Books 3rd Floor | RA781 .C575 2017 |
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