New functional training for sports

Provides trainers and athletes with exercises for improving speed, strength, and power during sport performance, based on best practices in functional training. Describes what functional training is, how to analyze the demands of a specific sport, how to assess the strengths and weaknesses of athlet...

Full description

Uniform Title: Functional training for sports
Main Author: Boyle, Michael, 1959-
Format: Book
Language: English
Published: Champaign, IL : Human Kinetics, [2016]
Physical Description: xi, 243 pages : illustrations ; 28 cm.
Edition: Second Edition.
Subjects:

CMU Main Books 3rd Floor

LocationCall Number: Status
CMU Main Books 3rd Floor GV711.5 .B69 2016 Available
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