New functional training for sports
Provides trainers and athletes with exercises for improving speed, strength, and power during sport performance, based on best practices in functional training. Describes what functional training is, how to analyze the demands of a specific sport, how to assess the strengths and weaknesses of athlet...
Uniform Title: | Functional training for sports |
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Main Author: | Boyle, Michael, 1959- |
Format: | Book |
Language: | English |
Published: |
Champaign, IL :
Human Kinetics,
[2016]
|
Physical Description: |
xi, 243 pages : illustrations ; 28 cm. |
Edition: | Second Edition. |
Subjects: |
CMU Main Books 3rd Floor
Location | Call Number: | Status |
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CMU Main Books 3rd Floor | GV711.5 .B69 2016 |
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