15 Ways to Handle Today's Stress

Stress is often unavoidable in today's job market but there are ways to handle it so it doesn't become overwhelming. In this program, viewers learn how to deal with stress by using 15 simple steps, including controlling only what you can control, talking with others, reducing caffeine and...

Full description

Other Authors: Films for the Humanities & Sciences (Firm), Infobase., Video Education Australasia.
Format: Video
Language: English
Published: New York, N.Y. : Infobase, [2012], c2007.
Physical Description: 1 streaming video file (15 min.) : sd., col.
Subjects:

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