Stress management
Stress, when carefully managed, can actually facilitate academic achievement. Reinforced by on-screen lists and a review segment at the end, this program first defines stress and then promotes three core strategies for dealing with it: a positive attitude, a healthy lifestyle, and relaxation techniq...
| Other Authors: | Dartmouth College., Films for the Humanities & Sciences (Firm), Infobase. |
|---|---|
| Format: | Video |
| Language: | English |
| Published: |
New York, N.Y. :
Infobase,
[2005], c2000.
|
| Physical Description: |
1 streaming video file (10 min.) : sd., col., digital file. |
| Series: |
Academic success series.
|
| Subjects: |
CMU Electronic Access
Electronic Resource Click Here| Location | Call Number: | Status |
|---|---|---|
| CMU Electronic Access | Available |