Happy at last the thinking person's guide to finding joy /

From the bestselling author of "Undoing Depression" comes this work on how to get happy and stay that way. Drawing on the latest scientific research, O'Connor reveals how the brain responds to happy stimuli and how the brain can be trained to be more receptive to happiness.

Main Author: O'Connor, Richard (Psychotherapist)
Format: Book
Language: English
Published: New York : St. Martin's Press, [2008]
Physical Description: viii, 308 pages ; 25 cm.
Edition: 1st ed.
Subjects:

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CMU Main Books 3rd Floor BF575.H27 O26 2008 Available  Place a Hold
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