The complete book of running
In this classic runner's handbook, the author discusses not only the physical benefits of running, but psychological benefits which include increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension.
Main Author: | Fixx, James F., |
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Format: | Book |
Language: | English |
Published: |
New York :
Random House,
[1977]
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Physical Description: |
xx, 314 pages : illustrations ; 25 cm. |
Edition: | First edition. |
Subjects: | |
Online Access: |
Publisher description |
Publisher description
CMU Main Books 3rd Floor
Location | Call Number: | Status |
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CMU Main Books 3rd Floor | GV1061 .F55 |
Available
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