NSCA's guide to sport and exercise nutrition

"This book covers aspects of food selection, digestion, metabolism, and hydration relevant to sport and exercise performance. It teaches safe and effective ways to improve training and performance through supplementation, manipulation of macronutrient intake, proper fluid intake, and nutrient t...

Full description

Other Authors: Campbell, Bill I., 1975-, National Strength & Conditioning Association (U.S.)
Format: Book
Language: English
Published: Champaign, IL : Human Kinetics, [2021]
Physical Description: viii, 318 pages : illustrations ; 27 cm.
Edition: Second edition.
Subjects:

CMU Main Books 3rd Floor

LocationCall Number: Status
CMU Main Books 3rd Floor TX361.A8 N38 2021 BilledDue: 06-20-2023 Request Chapter Scan