Presence how mindfulness and meditation shape your brain, mind, and life /

Research on the beneficial effects of mindfulness and meditation has boomed over the last decade. This volume provides a book-length review of this extensive body of research, aimed at the non-specialist reader, examining effects on brain activation, brain structure, attention, stress, and well-bein...

Full description

Main Author: Verhaeghen, Paul,
Other Authors: Oxford Scholarship Online.
Format: eBook
Language: English
Published: New York, NY : Oxford University Press, 2017.
Physical Description: 1 online resource.
Edition: 1 edition.
Subjects:

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