Sports nutrition more than just calories -- triggers for adaptation /
Diet significantly affects athletic performance, and adoption of a dietary strategy that meets an athlete's nutrition goals will maximize the possibility of competitive success. Over the years, the focus has shifted from a high intake of (animal) protein to the role of carbohydrate and water. T...
| Other Authors: | Maughan, Ron J., 1951-, Burke, Louise, 1959-, EBSCOhost. |
|---|---|
| Format: | eBook |
| Language: | English |
| Published: |
Basel, Switzerland : Vevey, Switzerland :
Karger ; Nestlé Nutrition Institute,
[2011]
|
| Physical Description: |
1 online resource (xiii, 154 pages) : illustrations. |
| Series: |
Nestlé Nutrition Institute workshop series ;
v. 69. |
| Subjects: |