Core challenge with Moira
"Moira Merrithew offers you an intensive array of mat exercises based on her contemporary approach to Pilates. Balancing upper and lower body exercises, this fast-paced routine will help you achieve optimal strength, stability and stamina without building bulk. An intermediate workout for those...
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| Other Authors: |
Stott-Merrithew, Moira., Werner, Jake., Hope, Alison., Moss, Wayne., Positano, Max., Haigler, Natalia., Merrithew Corporation., Stott Pilates (Firm) |
| Format: |
DVD
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| Language: |
English
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| Published: |
Toronto, Ont. :
Stott Pilates,
[2006]
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| Physical Description: |
1 videodisc (approximately 94 min.) : sound, color ; 4 3/4 in.
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| Series: |
Matwork series.
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| Subjects: |
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