Intense body blast pilates interval training. Level 2 /

Here is the second workout of three exclusive Matwork Interval Training Series. It is stronger in intensity and slightly more difficult for better results. Follow along with a routine that features sequences of standard Matwork exercises that will challenge the viewer's power, endurance, and me...

Full description

Other Authors: Moss, Wayne,, O'Clair, P. J.,, Merrithew Entertainment (Firm)
Format: DVD
Language: English
Published: Toronto, ON, Canada : Merrithew Entertainment, [2014]
Physical Description: 1 videodisc (73 min.) : DVD video, sound, color ; 4 3/4 in.
Series: Stott Pilates (Series).
Subjects:

CMU Audio and Visual 1st Floor

LocationCall Number: Status
CMU Audio and Visual 1st Floor DVD 796 Available