The big book of health and fitness a practical guide to diet, exercise, healthy aging, illness prevention and sexual well-being /
Presents a guide to maintaining health and physical fitness, providing advice on nutrition, healthy eating, exercise, and preventive measures against disease.
| Main Author: | Maffetone, Philip. |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
New York, NY :
Skyhorse Pub.,
[2012]
|
| Physical Description: |
540 pages : illustrations ; 23 cm. |
| Subjects: |
CMU Main Books 3rd Floor
| Location | Call Number: | Status |
|---|---|---|
| CMU Main Books 3rd Floor | RA775 .M34 2012 |
Available
Request Chapter Scan |